31 vegetable soup quinoa Recipes

veggie nonstick cooking spray, minced shallots, mushrooms , wiped clean and finely chopped, cooked quinoa, fat-free vegetable broth, fat-free evaporated milk, salt & freshly ground black pepper, chopped fresh dill

olive oil, onion, diced, carrot, diced, celery, diced, red pepper, diced, garlic cloves, minced, green cabbage, diced, quinoa (regular or whole wheat), tomato, diced, vegetable broth, fresh basil, chopped, salt and pepper

extra-virgin olive oil, garlic, crushed, onion, chopped, carrots, peeled and sliced, leaves collard greens, coarsely chopped, vegetable broth, black-eyed peas, rinsed and drained, quinoa, water, cider vinegar , or to taste, salt and ground black pepper to taste

cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice

strong vegetable broth, garlic , roasted (whole), leeks, the white part only washed and chopped, head cauliflower, chopped, raw cashews, chives, chopped finely (to garnish ), organic brown rice , quinoa or millet, to serve

olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste

extra virgin olive oil, purple onion, chopped, carrot, chopped, celery , including leaves, garlic cloves, sea salt, fresh ground pepper, vegetable stock or 6 cups chicken stock, vegetable bouillon cubes or 2 chicken bouillon cubes, chopped tomatoes, quinoa (rinsed ), white kidney beans (rinsed and drained ), curry powder, ground nutmeg, spinach leaves (baby )

swiss chard (1 small bunch), vegetable oil, onion, chopped (1 1/2 cups), carrots, diced (1 cup), garlic cloves, minced, minced seeded chipotle chiles in adobo, dried oregano, reduced-sodium chicken broth, boneless skinless chicken breast half, grain rice or 1/2 cup quinoa, avocados, cubed, lime wedge

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach