9 vegetable rice quiche Recipes

  • Vegetable Quiche
    brown rice (cooked ), egg beaters egg substitute and
    7 More
    brown rice (cooked ), egg beaters egg substitute, fat-free evaporated milk, shredded low-fat cheese, chopped onion, chopped red bell pepper, chopped spinach, chopped tomato, chopped broccoli
    1 hour , 9 ingredients
  • Vegetable Quiche
    cooked brown rice, egg substitute, divided and
    5 More
    cooked brown rice, egg substitute, divided, shredded part-skim mozzarella cheese, divided, chopped fresh broccoli, sliced fresh mushrooms, fat-free milk, butter, melted
    45 min, 7 ingredients
  • Holiday Quiche
    uncooked gourmet brown rice blend (such as lundberg jubil... and
    16 More
    uncooked gourmet brown rice blend (such as lundberg jubilee or countrywild), water, grated parmesan cheese, egg, salt, black pepper, vegetable cooking spray, cubed peeled cooked butternut squash, divided, chopped cooked turkey, minced fresh or 1/2 tsp rubbed sage, divided, eggs, evaporated skimmed milk, white pepper, grated parmesan cheese, dried cranberries, whole-berry cranberry sauce, sage sprigs (optional)
    17 ingredients
  • Spring Vegetable Quiche
    egg whites, divided, cooked brown rice and
    14 More
    egg whites, divided, cooked brown rice, king arthur unbleached all-purpose flour, fat-free evaporated milk, egg, shredded part-skim mozzarella cheese, chopped fresh asparagus, fresh or frozen corn, thawed, sliced mushrooms, drained, chopped carrot, chopped red onion, minced fresh parsley, dried basil, salt, dried oregano, grated parmesan cheese
    1 hour , 16 ingredients
  • Spinach Wild Rice Quiche Spinach Wild Rice Quiche
    unbaked pastry shell (9 inches), eggs, half-and-half cream and
    4 More
    unbaked pastry shell (9 inches), eggs, half-and-half cream, vegetable wild rice or cooked wild rice, shredded swiss cheese, bacon strips, cooked and crumbled, frozen chopped spinach, thawed
    50 min, 7 ingredients
  • Crabmeat Quiche Crabmeat Quiche
    cooked brown rice (cooked without salt or fat) and
    17 More
    cooked brown rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, egg white, lightly beaten, salt, vegetable cooking spray, chopped fresh broccoli, chopped sweet red pepper, chopped green onions, canned no-salt-added chicken broth, undiluted, fresh lump crabmeat, drained, skim milk, chopped fresh basil, salt, dry mustard, ground red pepper, carton frozen egg substitute, thawed, tomatoes (optional), fresh basil sprigs (optional)
    18 ingredients
  • Fresh Veggie and Herb Quiche Fresh Veggie and Herb Quiche
    cooked long-grain rice (cooked without salt or fat) and
    13 More
    cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper
    1 hour 10 min, 14 ingredients




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