29 vegetable pitas sour cream Recipes

english cucumber, peeled and seeded, light cream cheese, softened, onions, minced, salt, light mayonnaise, light sour cream, fresh dill weed, snipped, vegetables , crudites, crackers , tortilla or pita bread chips

garbanzo beans (no salt added), garlic clove, minced, lemon juice, light sour cream, olive oil, salt and pepper, cumin, baby carrots, assorted fresh vegetable, pita chips

boneless skinless chicken breasts, halved, italian salad dressing, soy sauce, tomatoes, chopped, lettuce, shredded, lemon juice, vinegar, vegetable oil, garlic clove, minced, dried oregano, sour cream, lemon juice, dried dill, oregano, sugar, parsley, chopped, greek pita pockets, halved

salmon fillet, skinless wild (chilled in freezer 1 1/2 hours), green onions, chopped, red bell pepper, minced, jalapenos, minced, sour cream, hot red pepper sauce, coarse salt, coarse salt, black pepper, freshly ground, egg white (beaten to soft peaks), vegetable oil, pita breads, olive oil, avocado, lime , juice of

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

pepper, dijon-style mustard, red wine vinegar, milk, sour cream, garlic, minced, onion, chopped (1/3 cup), cream cheese, softened, sliced mushrooms (i would slice fairly small since it is a dip!), chopped spinach leaves, olive oil, bacon, bagel chips or pita bread rounds or crackers or your favourite vegetables, as dippers

fritos chili cheese corn chips, crushed, pita bread, diced, egg, nacho cheese (the kind that has a kick to it already), milk, frozen bell peppers, frozen mexican-style vegetables, ground beef, beef round tip steaks , sliced across the grain into bite size pieces (or any other steak, really), all-purpose seasoning (i like french-fry seasoning ), salt and pepper, monterey jack cheese, shredded, american cheese, sour cream