6 vegetable pita wrap Recipes

onion, thinly sliced, fresh ginger, peeled and coarsely chopped, garlic , smashed, fresh lime juice, soy sauce, sugar, peanut oil or 1/3 cup vegetable oil, crushed red pepper flakes, black pepper, freshly ground, lean boneless pork loin, cut into 8 slices and pounded very thin, peanut butter, soy sauce, sesame oil, fresh lemon juice, sugar, minced garlic, pita breads, watercress, stems removed, spring onions, trimmed ,thinly sliced on the diagonal

plain yogurt, onion, chopped, lemon juice, ground turmeric, ground cumin, paprika, salt, ground ginger, cayenne pepper, ground black pepper to taste, skinless, boneless chicken breast halves - cut into strips, water, vegetable oil, pita breads, cucumber, diced, fresh parsley, finely chopped

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish