240 vegetable just Recipes

skinless chicken breasts, flour, salt (divided ), pepper, freshly ground is best (divided ), olive oil, red onions, tops trimmed and quartered, green pepper, cut into 1 inch squares, garlic cloves, minced, lemon zest, dried sage, low sodium chicken broth (look for fat free), dijon mustard, honey (i prefer just 1, but if you like sweet use a bit more), fresh lemon juice, cornstarch (optional), water (optional)

penne (about 5 oz), diced ham (honey ham is delicious in this), corn (about 1 ear, frozen works just fine ), frozen peas, zucchini, 1/2-inch cubes, grated cheese (we prefer gruyere, but any you like will work), unsalted butter, flour, milk, heavy cream, parmesan cheese

onion, coarsely chopped, garlic cloves, crushed and sliced, extra-virgin olive oil, plus more for drizzling, italian parsley, coarsely chopped to yield 1/2 cup, tomato, coarsely chopped (i just used diced canned), green bell pepper, cored and thinly sliced (i used yellow since i hate green peppers), red pepper flakes, salt, plus more for seasoning, water, dry white wine, salt and pepper, white-fish steaks (such as rock fish, mullet, haddock, halibut, cod, or snapper), spaghetti, black pepper, freshly ground

chicken quarters, skinned, rinsed and patted dry (could be cut into thigh and drumstick portions), coriander seeds, whole black peppercorns, cumin seed, garlic cloves, peeled, fresh ginger (2 inches), vegetable oil, water (or as needed), fresh lemon juice, cayenne pepper (see above), salt, fresh cilantro, chopped

water, ham hocks, collard greens, rinsed and trimmed, crushed red pepper flakes (optional), vegetable oil, salt and pepper to taste, garlic cloves, crushed and chopped

red snapper or 2 medium sea bream, lime juice, dry white wine, water, lemongrass, fresh chopped finely, fresh coriander, chopped coarsely, parsley, chopped coarsely, tahini paste, water, garlic cloves, crushed, lime juice, soy sauce, fresh coriander, finely chopped, fresh parsley, finely chopped, sugar, egg, beaten lightly, plain flour, cornflour, iced soda water, carrot, slice pieces off with a vegetable peeler, red capsicum, seeded cut into squares, onion, cut into wedges, shiitake mushrooms, stems removed and halved, stalks baby asparagus, sheets yaki nori (toasted seaweed), sweet potato, sliced thinly, dried wheat noodles, cut in half for decoration, primary dashi (you can usually buy this instant from most asian grocery stores and just prepare according to packet), light soy sauce, mirin, fresh ginger, grated, sugar

vegetable oil, pork , stir-fry strips (just over 19 oz), green shallots, thinly sliced, green beans, trimmed and halved (just under 5 oz), snow peas, trimmed and halved diagonally (just under 5 oz), char siu sauce, water, walnuts, fresh egg noodles or steamed rice, to serve

vegetable oil, just add water pancake mix, cornmeal, salt and pepper, cumin, cayenne pepper, frozen corn kernels, thawed, red onion, chopped, red bell pepper, seeded and chopped, fresh jalapeno chilies, seeded and minced

vegetable oil, head cabbage, shredded (can use savoy, or napa, just not red), boneless pork , cut into thin strips, chicken broth, soy sauce, gingerroot, minced, green onions , cut into thin strips, egg noodles

vegetable broth, olive oil (can be left out i like it for the creaminess), red lentil, carrot, finely diced, onion, finely chopped, tomato paste (for a richer soup just use a whole 6-oz can), ground cumin, paprika (smoked for extra zing!), sea salt, garlic powder (just 1 shake), cayenne pepper (a few shakes), bay leaves

vegetable oil, honey, eggs, vanilla extract, unbleached flour (whole wheat is fine), dry oatmeal, dandelion flowers (just the yellow part...pull off the green part)

vegetable oil, for frying, instant pancake mix (the just add water kind ), up soda, sweetened flaked coconut, granulated sugar , for dusting

chicken broth or stock, dices cooked chicken, diced potatoes (i prefer leaving the peel on for extra nutrients. just be sure to scrub the potato well), diced carrots, diced zucchini (do not peel), chopped tomatoes, chopped celery, chopped onion, chopped green pepper, minced garlic, natural, smooth peanut butter, minced fresh parsley, salt and pepper to taste

yellow cake mix (pudding in the mix), instant chocolate pudding mix, eggs, vegetable oil, sugar, water, sour cream, semi-sweet chocolate chips

green tomatoes, all-purpose flour, yellow cornmeal, salt, pepper, egg, beaten, vegetable oil

whole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)

vegetable oil, for sauteing, onions, diced, red bell pepper, diced, carrot, diced, celery ribs, diced, sambal oelek, dried oregano, boneless chicken thighs, cut into chunks, chicken stock, diced tomatoes (400g = approximately 13 oz, just under ), cannellini beans, drained and rinsed (420g = approximately 13 oz, just over ), balsamic vinegar, sea salt, to taste (may not be needed at all if you re using the sambal oelek ), fresh ground black pepper , to taste, fresh coriander, chopped, sour cream, to serve (low-fat is fine ), tasty cheese, grated, to serve

vegetable oil (more as needed), flour, seasoning salt, cayenne pepper, sirloin, cut into 1-inch cubes, onions, chopped, fresh minced garlic, dried chili pepper flakes (optional, add in if you like extreme heat !), green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapenos, seeded and finely chopped (i just use the ones packed in the jar), chili powder (or to taste), cumin (or to taste), dried oregano, consomme or 2 cups beef broth, beer, crushed tomatoes, canned black beans, drained and rinsed, red kidney beans, drained and rinsed, salt and pepper, shredded cheddar cheese, chopped onion, sour cream