24 vegetable fast easy Recipes

all-purpose flour, sugar, salt, active dry yeast or 4 tsp fast rising yeast, warm milk (100-110f, low fat is fine), vegetable oil, vanilla extract, egg, butter, cold, brown sugar, ground cinnamon, vanilla frosting or confectioner s sugar icing

chicken breasts ., general tsp s sauce mix ($1.25 at kroger )., frozen mixed stir fry vegetables ($1 at kroger )., cooked rice of your choice, i use jasmine rice., crushed red pepper flakes ., soy sauce ., water ., sugar ., flour ., egg (optional)

chopped onion, chopped celery, chopped green pepper, butter, shrimp, v 8 vegetable juice or 1 3/4 cups tomato juice, minute rice or 1 3/4 cups rice, of your choice, sugar, bay leaf, worcestershire sauce, lemon juice, salt and pepper, old bay seasoning (optional)