28 vegetable couscous tomato sauce Recipes
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green bell pepper, tomato, yellow onion, carrot and11 Moregreen bell pepper, tomato, yellow onion, carrot, baking potato, garbanzo beans, drained, eggs, olive oil, salt, ground black pepper, hot pepper sauce, ground turmeric, chopped fresh cilantro, cube vegetable bouillon, water1 hour 15 min, 15 ingredients
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chopped onion, garlic cloves, minced, curry powder and8 Morechopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)25 min, 11 ingredients
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diced tomatoes, vegetable broth or 4 cups chicken broth and17 Morediced tomatoes, vegetable broth or 4 cups chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, frozen lima beans, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, oregano, ground cumin, ground coriander, hot sauce, couscous, monterey jack cheese, shredded, fresh cilantro, chopped, salt, pepper18 min, 19 ingredients
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diced tomatoes, reduced-sodium vegetable broth and17 Morediced tomatoes, reduced-sodium vegetable broth, black beans, rinsed and drained, white (cannellini ) beans, rinsed and drained, red kidney beans, rinsed and drained, frozen baby lima beans or regular lima beans, chopped onion, green bell pepper, seeded and chopped, garlic, minced, minced pickled jalapeno (from can or jar), chili powder, dried mexican oregano or regular oregano, ground cumin, ground coriander, hot sauce, couscous, shredded monterey jack cheese, chopped fresh cilantro leaves, salt and freshly ground black pepper6 hour 15 min, 19 ingredients
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Howdy's Jambalayaraw shrimp, peeled and chopped and18 Moreraw shrimp, peeled and chopped, chicken tenders, boneless, skinless, chopped (about6-8 tenderloin pieces), olive oil, frozen mixed vegetables (or substitute any favorite frozen veggies), chopped tomato (plum is best), worcestershire sauce, chicken stock (thicker or soupier), pre- cooked couscous, paprika, cumin, cinnamon, salt, chili powder, lemon pepper, onion powder, white sugar, dried oregano, dried cilantro30 min, 19 ingredients
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What To Have On Hand: Always On Handtuna , in oil or water, anchovies and49 Moretuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years51 ingredients
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