22 vegetable and braised stew Recipes

onions, fresh gingerroot, garlic cloves, ground coriander, vegetable oil, chinese cooking wine , or dry sherry, soy sauce, dark brown sugar, beef broth, preferably organic, oyster sauce, rice wine vinegar, cinnamon sticks, star anise, beef shank on the bone , cut by the butcher into thick slices (or 2 1/4 lb beef shank off the bone or other beef stew meat, cut into large cubes), carrots, scallions, red chile, green chile, cilantro, juice of 1 lime, thai fish sauce, superfine sugar

all-purpose flour, sirloin, cut into 1-inch cubes, pure olive oil, sweet onion, diced, red bell pepper, diced, garlic cloves, minced, dry red wine, celery ribs, carrots, thinly sliced, dices tomatoes and green chiles, beef bouillon granules, frozen sliced okra, thawed, frozen baby lima beans, thawed, frozen corn kernels, thawed