4 vegetable tagine stew Recipes

stewing beef, cubed, vegetable oil, turmeric, onion, chopped, fresh chili pepper, seeded and chopped, paprika, cayenne pepper, cumin, sweet potato, chopped fresh parsley, chopped fresh cilantro, butter, salt, pepper

pearl onions, vegetable oil, boneless lamb shoulder or stew meat, cut into 1 1/2-inch pieces, chopped fresh parsley, chopped fresh cilantro, ground cinnamon, ground ginger, crushed saffron threads, water, pitted dates, honey, almonds, toasted

vegetable cooking spray, olive oil, lean boneless shoulder roast, cut into 2-inch cubes, all-purpose flour, salt, freshly ground pepper, no-salt-added stewed tomatoes, undrained, canned no-salt-added beef broth, undiluted, peeled, minced gingerroot, ground turmeric, ground cinnamon, garlic, minced, sliced carrot, zucchini, pitted, chopped kalamata olives, cooked couscous (cooked without salt or fat)