5 vege beef Recipes

favorite pasta or tomato sauce, empty jar of water or broth of choice ( ex: chicken beef, vege ), chopped ripe small tomatoes, extra virgin olive oil, dried basil - or used fresh, garlic powder - or mince fresh, salt or to taste, fresh grated black pepper to taste, grated parmesan or other cheese to taste, bay leaf, pasta of choice ( i used the flat thin squares ), cream or half and half

beef broth, salt, pepper, potatoes, peeled and cubed, carrots , cut into 1/2-inch slices, beef tenderloin, canned green beans, sliced fresh mushrooms, frozen peas, thawed, tomato sauce, minced fresh parsley

kumara, pumpkin, beef liver, flour, salt, pepper, white wine, marmite, garlic, crushed, onion

xtra firm tofu, drained and patted dry with paper towel, whole wheat flour, wheat bran, rolled oats, garlic powder, paprika, cumin, dried basil and thyme, beef-like seasoning, liquid, amino