72 vegan vegetable tofu Recipes

  • Vegan Vegetable Soup
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and
    17 More
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans
    1 hour , 20 ingredients
  • Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan
    tofu, olive oil, frozen chopped spinach, black pepper and
    7 More
    tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped
    15 min, 11 ingredients
  • Vegan Mac Daddy (Veganomicon)
    vegetable broth, all purpose flour, olive oil and
    13 More
    vegetable broth, all purpose flour, olive oil, garlic cloves, minced, dried thyme (crumbled in your fingers), salt, freshly ground black pepper, turmeric, nutritional yeast flakes, fresh lemon juice, prepared yellow mustard, elbow macaroni or 3/4 lb your favorite pasta, extra firm tofu, salt, olive oil, fresh lemon juice
    45 min, 16 ingredients
  • Vegan Breakfast Sandwiches
    firm tofu, drained and sliced into 6 even slabs and
    10 More
    firm tofu, drained and sliced into 6 even slabs, vegan sausage patties, pressed thin, soy flour, garlic powder, turmeric, sea salt, black pepper, vegetable oil, vegan margarine, vegan american cheese (tofutti singles), english muffins, toasted
    45 min, 11 ingredients
  • Tofu Pierogies - Vegan
    flour, salt, vegetable oil, baking powder, warm water and
    4 More
    flour, salt, vegetable oil, baking powder, warm water, firm tofu, drained, pressed, crumbled, sugar, salt, oil (for frying ) or margarine (for frying)
    20 min, 9 ingredients
  • Tofu in Spiced Coconut Sauce (Vegan)
    firm tofu (cubed ) and
    15 More
    firm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)
    40 min, 16 ingredients
  • Vegan Breakfast Casserole
    whole wheat bread, cubed, soft tofu, drained and crumbled and
    13 More
    whole wheat bread, cubed, soft tofu, drained and crumbled, gimmie lean sausage flavor, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, chopped, soymilk, dried thyme, dried basil, dried dill weed, dried rosemary, sea salt, vegetable oil, plus more, vegetable oil , for baking
    1 hour 30 min, 15 ingredients
  • T's Vegan Vegetable Tofu Scramble for One T's Vegan Vegetable Tofu Scramble for One
    extra firm tofu (1/5 package), red bell pepper, chopped and
    5 More
    extra firm tofu (1/5 package), red bell pepper, chopped, mixed mushrooms, broccoli, onion, chopped, pepper, ground red pepper
    30 min, 7 ingredients
  • Vegan Vegetable Tortellini With Garlic Butter Sauce Vegan Vegetable Tortellini With Garlic Butter Sauce
    firm tofu, roughly crumbled, eggplants, roughly chopped and
    12 More
    firm tofu, roughly crumbled, eggplants, roughly chopped, sun-dried tomato, zucchini, roughly chopped, shallots, roughly chopped, garlic cloves, lemon juice, olive oil, parsley, chopped, salt and pepper, to taste, wonton wrapper (1 packet), vegan butter , such as nuttelex, garlic cloves, minced (extra , for sauce), baby spinach
    30 min, 14 ingredients
  • Tofu Beer Stew Tofu Beer Stew
    tofu, cut into medium-big cubes (i d say about 3/4 of an ... and
    10 More
    tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water
    16 min, 11 ingredients
  • Tofu Salad Crunch Pitas Tofu Salad Crunch Pitas
    firm tofu, pressed,and cut into 3/4 inch cubes and
    10 More
    firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce
    30 min, 11 ingredients
  • Vegan Tofu Vegetable Loaf Vegan Tofu Vegetable Loaf
    firm tofu, drained, canola oil and
    12 More
    firm tofu, drained, canola oil, carrots , quartered lenghtwise and chopped, celery ribs, quartered lenghtwise and chopped, onion, diced, red bell pepper, diced, green bell pepper, diced, broccoli, chopped into small pieces, garlic cloves, minced, basil, oregano, salt, black pepper, fresh ground, canola oil
    1 hour 10 min, 14 ingredients
  • Vegan Tofu and Corn Chowder Vegan Tofu and Corn Chowder
    margarine, onions, finely chopped, mild curry powder and
    7 More
    margarine, onions, finely chopped, mild curry powder, paprika, all-purpose flour, vegetable stock, soymilk, plain unsweetened, frozen corn , defrosted, firm tofu, drained and cubed, fresh parsley, chopped
    18 min, 10 ingredients
  • Tofu  chicken  a La King (Low Fat) Tofu chicken a La King (Low Fat)
    firm tofu, cut into small cubes, button mushroom, sliced and
    7 More
    firm tofu, cut into small cubes, button mushroom, sliced, onion, chopped, frozen peas, flour or 3 -4 tbsp cornstarch, vegetable bouillon cubes, water, soymilk (or regular milk if not vegan), salt and pepper, to taste
    15 min, 9 ingredients
  • Tofu, Rice and Vegetable Casserole Tofu, Rice and Vegetable Casserole
    grain rice, uncooked, vegan margarine, onion, chopped and
    8 More
    grain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)
    1 hour , 11 ingredients
  • Tofu Croquettes With Cranberry Sauce Tofu Croquettes With Cranberry Sauce
    firm tofu, rinsed and drained, onion, chopped and
    14 More
    firm tofu, rinsed and drained, onion, chopped, carrots, grated, stalk celery, chopped, roasted sesame seeds, whole wheat breadcrumbs, dried herbs, soya sauce , to taste, vegetable oil, for frying, vegan margarine, onion, chopped, whole wheat flour, water, orange juice, fresh cranberries (or frozen equivalent)
    35 min, 16 ingredients
  • Tofu Quiche (Modified From Fat Free Vegan) Tofu Quiche (Modified From Fat Free Vegan)
    olive oil spray, minced garlic, chopped mushrooms and
    7 More
    olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt
    10 ingredients
  • Vegan Veggie Goulash Vegan Veggie Goulash
    onion, finely chopped, garlic clove, chopped fine and
    11 More
    onion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )
    45 min, 13 ingredients




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