13 vegan shells tofu Recipes

jumbo pasta shells, tofu (extra firm ), extra virgin olive oil, sea salt, tomato sauce, soy mozzarella cheese (vegan gourmet), fresh spinach

pumpkin puree, sugar, salt, cinnamon, ginger, soft tofu , processed in blender until smooth, pie shell

olive oil, crushed garlic, chopped tomatoes, tomato sauce, bruschetta, salt, red wine, turbinado sugar, jumbo pasta shells, extra firm tofu, drained, onion, quartered, frozen chopped spinach, thawed and drained, pesto, mozzarella-style vegan soy cheese

mori-nu firm silken tofu (i use lite ), soy cream cheese, key lime juice, freshly grated lime rind, mori-nu mates vanilla pudding mix (must be this brand, it s made to go with the tofu), liquid sweetener, to taste (i use honey but that s not vegan !), baked pastry shells (i prefer graham) or 1 (9 inch) graham cracker crust (i prefer graham)

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, marinara sauce, pine nuts

pumpkin puree, organic, evaporated cane juice, sucanat, salt, cinnamon, powdered ginger, extra soft silken tofu, pie shells (optional)

brown rice (cooked ), chopped parsley (or use dried ), chopped scallion (or 1 medium. onion), shredded cheddar cheese (or use vegan cheese), silken tofu, plain soymilk (or milk), ground pepper, herbs (thyme, sage, basil, rosemary), hot sauce, unbaked pie shell

low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained

white onions or 1 sweet onion, cut in thin strips, sliced mushrooms (drained ), extra firm tofu, hulled sesame seeds (without the shell ), teriyaki sauce (trader joes has amazing teriyaki)

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper

zucchini, unpeeled, pasta shells (suitable for stuffing), firm tofu, kalamata olive, finely diced, fresh rosemary leaves, finely minced, fresh lavender leaves, finely minced, fresh greek oregano, finely minced, sun-dried tomatoes, diced, salt, olive oil, pasta sauce