7 vegan italian style Recipes

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

polenta, baby spinach, roasted red peppers, spaghetti sauce, italian style breadcrumbs

uncooked ziti pasta, olive oil, chopped onion, chopped yellow bell pepper, garlic cloves, minced, diced tomatoes, see note, italian-style diced tomatoes, baby spinach, shredded smoked gouda cheese or 1 1/4 cups cheddar cheese or 1 1/4 cups vegan cheddar cheese, divided

firm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper