10 vegan instant oatmeal Recipes

all-purpose flour, baking soda, baking powder, kosher salt, unsalted butter, softened, sugar, applesauce, vanilla, quaker instant apple and cinnamon oatmeal, quaker instant cinnamon roll oatmeal, peeled and chopped apple

quick-cooking oats, nonfat dry milk powder (vegans and the lactose-intolerant can skip this), salt, splenda packet (or 2-3 tsp of sugar ), additionally , for apple-cinnamon oatmeal, cinnamon, dried apple bits

wheat flour (or other flour), unrefined sugar (you can use regular sugar if you don tsp have raw cane sugar or turbinado), baking soda, baking powder, salt, oat bran (or you can use plain instant dry oatmeal), chopped walnuts, over-ripe mashed bananas, olive oil, vanilla extract, rice milk (you can use soy or regular milk if you prefer)

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

oatmeal (whole oats, not instant), banana (whole ), water, sugar, salt, vanilla

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

chai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved

cooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke