7 veg stew tomato sauce Recipes

diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

ground beef (browned and seasoned to taste), tomato sauce (plus 2 cans water), whole kernel corn (drained ), veg-all (drained ), stewed tomatoes (or diced tomatoes), bay leaves

corn or veg. oil, very large or 2 medium. white or yellow onion, diced, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, parsely, chopped, boneless,skinless chicken breasts, cut into1/2 pieces, chili powder, salt, black pepper, ground cumin, brown sugar, fo fresh garlic , curshed, pork chorizo, chili beans, drained, black beans, drained, whole tomatoes, tomato sauce, stewed tomatoes, flour tortillas (optional), shredded cheader cheese (optional), sour cream (optional)

onion, ground beef, sloppy joe seasoning mix, tomato bisque soup, soup can water, barbecue sauce , with onions and mushrooms, veg-all, drained