3 two squash potato tomato Recipes

thick swordfish steaks , about 8 oz each, dijon or coarse-grained mustard, fresh lime juice, olive oil, shallots, chopped, chopped fresh rosemary or 1 1/2 tsp dried, baby red potatoes, olive oil, shallots, minced, minced fresh rosemary or 1 1/2 tsp dried, zucchini squash, sliced, yellow crookneck squash, sliced, basket cherry tomatoes, stemmed, fresh rosemary sprigs (optional)

olive oil, onion, sliced, garlic clothes, crushed, cumin seeds, paprika, sweet potatoes, cubed, red pepper , deseeded and chopped, butternut squash (about 550g/1lb 4oz), peeled and chopped, chopped tomatoes, red wine, vegetable stock, two & three quarter) oz bulghar wheat, spoonfuls greek or plain yogurt, grated cheddar cheese or anything similar