6590 two con south diet phase Recipes
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low-fat ricotta cheese (part skim), dried oregano and9 Morelow-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese45 min, 11 ingredients
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tomato sauce, low sodium kidney beans, pinto beans and13 Moretomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy8 hour , 16 ingredients
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pizza dough , for two 9-inch pizzas (neapolitan-style or ... and5 Morepizza dough , for two 9-inch pizzas (neapolitan-style or a neapolitan , is recommended), unbleached all-purpose flour or cornmeal or semolina flour, for dusting peel, full-fat mozzarella cheese or 3 oz smoked mozzarella cheese, shredded coarsely, tomatoes , cut into 1/4 inch thick slices (or 12 cherry , quartered), freshly grated parmigiano-reggiano cheese or 1/4 cup pecorino romano cheese or 1/4 cup asiago cheese, arugula leaves (to taste)1 hour 12 min, 6 ingredients
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balls and20 Moreballs, minced lamb , room temp. you can use whatever meat you like but lamb is what s right for this., thick slice of bread, small chunks & the end piece is best , into the blender., egg beaten , into the blender, chopped grape leaves , into the blender, ouzo or 1 anise seed, finely chopped, into the blender, a pinch or two of b sil, into the blender, parsley , into the blender, garlic, finely chopped , into the blender, kalamata olives, seeded and chopped , into the blender, fresh mushrooms , sliced into the blender., sour cream , into the blender, parmesan cheese , into the blender, salt and fresh ground pepper, into the blender., sauce, butter or olive oil, is best, all purpose flour, salt, whole milk, room temp, frozen whole kernel corn, room temp , you can chop this up a bit if you like., dry white wine , retsina works.1 hour , 21 ingredients
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Sb Diet Phase 1 Spicy Chickpea and Onion Soupred onions, sliced finely, garlic cloves, minced and6 Morered onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste45 min, 8 ingredients
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Sugar-Free Barbecue Sauce (South Beach Worthy)tomato paste, diet cola, onion powder and6 Moretomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon15 min, 9 ingredients
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Hunza Diet Breadwater and18 Morewater, three & 1 half ) to 4 lb of natural buckwheat or millet flour., you must only use buckwheat or millet flour to make this bread., one half) cups of canola oil, one half) cups of natural unrefined sugar, honey, molasses, powdered soya milk (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), add in any two below or if using as a meal replacement use all of them., dried chopped apricots, light raisins, chopped walnuts, sliced almonds, sliced dates3 hour , 19 ingredients
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Chili con Carne with Chili Cheddar Shortcakesall-purpose flour, double-acting baking powder and21 Moreall-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped23 ingredients
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Top Chef Arroz Con Pollochorizo sausage, diced, red pepper , julienned and9 Morechorizo sausage, diced, red pepper , julienned, cilantro, chopped, garlic cloves, minced, drizzle olive oil, water, basmati rice, sazon seasoning, whole chicken thighs , cut into two, salt, pepper1 hour , 11 ingredients
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Chili con Carne (Food Network Kitchens)beef chuck, cut into 1 inch cubes and14 Morebeef chuck, cut into 1 inch cubes, pork shoulder, cut into 1 inch cubes, kosher salt plus more to taste, freshly ground black pepper, olive oil, spanish onions, chopped, garlic, minced, new mexico red chile powder, ancho chile powder, ground cumin, oregano, crushed (preferably mexican ), beef or chicken broth, homemade or low-sodium canned (see note), two 15 1/2-oz cans pinto beans, drained and rinsed, suggestions : white rice, sour cream, chopped cilantro (fresh coriander), shredded cheddar, minced fresh or pickled jalapeno peppers., copyright 2001 television food network , g.p. all rights reserved.3 hour 35 min, 15 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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Chili con Carne and Chili con Queso with Tortilla Chips (Emeril Lagasse)bacon fat or vegetable oil, ground beef and32 Morebacon fat or vegetable oil, ground beef, chopped yellow onion, chopped green bell pepper, minced garlic, chili powder, essence , recipe follows, salt, ground cumin, dried mexican oregano, cayenne, whole peeled tomatoes, tomato paste, sugar, water, chili con queso , recipe follows, multi-colored tortilla chips, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh poblano or anaheim chiles, vegetable oil, chopped white onions, cayenne, all-purpose flour, tomato, peeled, seeded and diced, milk or cream, grated cheddar, grated pepper jack1 hour 25 min, 34 ingredients
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Whole Wheat Diet Coke Browinessugar, diet coke, eggs, beaten, baking cocoa and2 Moresugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract6 ingredients
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