22 two bean and stew with Recipes

canola oil, sweet potatoes, peeled and cubed, onion, diced, minced garlic, chili powder, ground cumin, ground cinnamon and freshly ground black pepper, all-purpose flour, vegetable stock, stewed tomatoes (28 oz), black beans (19 oz), green pepper, diced, frozen kernel corn, thawed, freshly squeezed lime juice and chopped fresh cilantro, two salt

texas two-step tomatillo & green chili stew mix, chicken broth, frozen southern style hash browns or diced potatoes, cooked chicken strips or 16 ozs chicken, black beans rinsed and drained (15 oz), corn kernels drained (15 oz), heavy whipping cream