14 two barley Recipes

olive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomatoes , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley

lamb shanks, water or 3 liters beef stock, salt, carrots, chopped, celery, chopped, potato, chopped (or use two small potatoes), parsnip, chopped, pearl barley (can substitute with lentils or split peas)

portabella mushroom (two small or 1 big one), white button mushrooms (small package), carrot (medium size), beef stock (can or beef cubes), barley, margarine (or butter), basil leaves (fresh basil finely chopped), dried sage, dried thyme, garlic salt, mrs. dash seasoning mix, white pepper, lima beans (frozen ), half-and-half cream, bristol cream , harveys, swiss cheese, basil (slightly chopped ) or 1/4 cup arugula leaf (slightly chopped)

brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley), turkey bacon, cooked and chopped (or canadian bacon), frozen peas and carrot, defrosted (or any fresh or frozen veggie), egg white (or two whole eggs), garlic powder, pepper

olive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomato , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley

veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)

oatmeal (or mixture of the two) or 2 cups barley flour (or mixture of the two), sugar, rice milk (or any kind of milk or juice), canola oil, salt, baking powder (use less if using wheat flour), brown sugar, water, oat flour

bone-in short ribs , cut into 4-inch pieces, kosher salt and freshly ground black pepper, canola oil, carrots, roughly chopped, celery ribs, sliced, onions, roughly chopped, garlic, sliced, fresh thyme, bay leaves, fresh rosemary, two 12-oz bottles dark stout beer , such as guinness, low-sodium beef broth, diced tomatoes, pearl barley, dry mustard powder

chopped onion, chopped zucchini, chopped carrot, chopped cauliflower, canned italian tomatoes, low sodium vegetable broth, cooked barley, boneless skinless cooked chicken breasts, cubed, oil, minced garlic, italian herb seasoning

ready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese

eggs, canned pumpkin, sugar, brown sugar, canola oil, oat flour (or a mixture of the two) or 2 cups barley flour (or a mixture of the two), baking powder, baking soda, cinnamon, nutmeg, salt, powdered sugar, salt, oil, molasses, rice milk or 2 tbsp water

mame miso, made with soybeans, malted soybeans and salt, kome miso , made from malted rice, soybeans and salt, mugi miso, made with malted barley, soybeans and salt, shiro miso (white miso) is less salty and sweeter; lightest in flavor, red miso (sendai or aka miso) is saltier and stronger, brown miso is especially salty with a strong umami (savory) flavor, chougomiso is a mixed miso , combining two or more types