7 turkey and black bean meatloaf Recipes

ground turkey, shredded carrot, diced zucchini, diced mushroom, black beans, bread , crumbs, mrs. dash seasoning (1 capful), egg, diced tomatoes (this is the adjustment i ll try next time to add moisture) or 1/2 cup fresh salsa (this is the adjustment i ll try next time to add moisture)

lean ground turkey, ground chicken, black beans, rinsed and drained, whole kernel corn, drained and rinsed, fire-roasted diced green chiles, mild chunky salsa, dry taco seasoning mix, plain dried breadcrumbs, egg whites, enchilada sauce, divided

ground beef, ground turkey, onion, diced, egg, plain breadcrumbs, mild taco sauce, taco seasoning (1 packet), ground cumin, minced garlic cloves, ground black pepper, shredded mexican style cheese, chili beans, drained, mild salsa (more if needed)

ground turkey, shredded carrot, diced zucchini, diced mushroom, black beans, breadcrumbs, mrs. dash seasoning mix (1 capful), egg, diced tomatoes (this is the adjustment i ll try next time to add moisture) or 1/2 cup fresh salsa, opt (this is the adjustment i ll try next time to add moisture)

lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar