5 tuna wasabi mash Recipes

ahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)

soy sauce, rice wine vinegar, superfine sugar, tuna steaks , about 5oz each, potato, milk, wasabi paste, scallion, finely sliced

hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, mayonnaise, drained canned tuna , plus, drained canned tuna, wasabi powder , plus, wasabi powder, soy sauce , plus, soy sauce, dijon mustard, drops toasted sesame oil, cayenne pepper, peeled minced fresh ginger, garlic powder, fresh lemon juice, salt, black pepper, pickled ginger, slices for garnish

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar