23 tuna ties oil Recipes

bow tie pasta or 12 oz spiral shaped pasta, red onion, chopped, avocado, finely diced, tomatoes, chopped, fresh coriander, chopped, fresh lime juice, olive oil, red chile, thinly sliced (and seeded if you don tsp like the heat), garlic, chopped, crabmeat (the better option) or 1 can tuna, salt and pepper

bow tie pasta (cooked ), diced yellow onion, red bell pepper, diced, carrot , matchsticks or shredded, pear, peeled and diced, starkist tuna , zesty lemon pepper, lime juice, oil (olive or sunflower), sugar, lemon pepper seasoning, garlic powder, salt