51 tuna hand Recipes

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

fresh baked roll (preferably a ciabatta roll), extra virgin olive oil, red wine vinegar (or balsamic vinegar), best quality canned tuna, well drained, fresh red bell peppers, a medium firm fresh tomato, thinly sliced, hardboiled egg, sliced, anchovy fillets (or more , to taste), handful of fresh lettuce leaf (such as butter lettuce, endive or your favorite)

ripe lemons , juice of, shallot, peeled and grated, dijon mustard, dried herbes de provence or 1 tsp thyme, extra virgin olive oil, salt and pepper, red potatoes, chopped into 1/4-inch pieces, green beans, trimmed and cut into thirds (about a handful), red bell pepper , halved lengthwise and thinly sliced, nicoise olive, pitted and chopped, head bibb lettuce , torn, ripe plum tomatoes, seeded and chopped, celery ribs, finely chopped, red onion, very thinly sliced and chopped, two 6-oz cans imported tuna, drained and flaked, hard-boiled eggs, peeled and chopped, tarragon, leaves stripped and chopped, french baguettes, halved and split to make four 8- to 10-inch-long sections

limes, juiced, lemon, juiced, tequila, handful mint leaves, ahi tuna , sea bass, red snapper, any firm-fleshed fish of your choice, cut in small cubes, tomatillos, diced (or 1/2 cup of salsa verde sauce), tomato skins , outer flesh only, diced (no seeds!), red onion, diced, sweet onion, diced, jalapeno peppers, diced, chopped mint and cilantro leaves, lime slices, mixed greens, diced or sliced avocado, corn chips-ceviche makes a wonderful dip

new potatoes, a few anchovies, fresh parsley, handful of greek olives, eggs, handful of tiny yellow and red miniature tomatoes, handful of green beans, spoon of balsamic vinegar, spoon of olive oil, a small tuna steak

pastry dough, sweet potatoes, unpeeled (about 2 1/2 lb), ground yellow cornmeal or 2 cups regular cornmeal, fresh tuna , chopped fine by hand or 2 (6 oz) cans tuna, salt, red pepper flakes or 2 chili peppers, finely chopped, garlic cloves, minced, white vinegar, vegetable oil, yellow onion, coarsely chopped, tomato, finely chopped, tomato paste

meat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)

sweet potatoes, unpeeled (about 2 1/2 lb), yellow cornmeal, finely ground (or regular cornmeal), fresh tuna , chopped fine by hand (or 2 (6-oz), salt, red pepper flakes, finely chopped, garlic cloves, minced, white vinegar, vegetable oil, yellow onion, coarsely chopped, tomato, finely chopped, tomato paste, vegetable oil (for frying )

macaroni and cheese mix (may need milk & butter), shredded cheddar cheese, breadcrumbs, tuna fish, drained, potato chip, crushed (a few handfuls)