3 tuna chicken shiitake Recipes

ahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)

dried mushrooms (black chinese , shiitake, etc.), milk, unsalted butter, all-purpose flour, chicken broth, old bay seasoning (or substitute the next 4 ingredients), paprika, ground mace, cayenne pepper, celery salt, salt, ground black pepper, penne pasta, tuna, drained, grated gruyere cheese or 1/4 lb swiss cheese