5 tuna and with citrus vinaigrette Recipes

citrus vinaigrette, tuna steaks, vegetable cooking spray, loosely packed torn boston lettuce, loosely packed torn fresh spinach leaves, sliced radicchio, loosely packed torn curly endive, sliced mushrooms, cherry tomato halves, sweet red pepper, seeded and cut into thin strips, alfalfa sprouts, green onions

rehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper

sushi-grade tuna, olive oil, head frisee (about 10 oz), leaves separated, fennel bulb, stemmed and sliced (fronds reserved), blood oranges (or navel oranges), peel, pith and seeds removed, cut crosswise into 1/8-inch slices (juice reserved), seedless tangerines, peel and pith removed, cut crosswise into 1/8-inch slices (juice reserved), avocado , cut into 1/8-inch slices, extra-virgin olive oil, fresh lemon juice (preferably from meyer lemons), fresh blood orange juice (or fresh orange juice), fresh tangerine juice, champagne vinegar, shallot, minced, lemon zest, tangerine zest, sea salt, freshly ground black pepper

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper