7 tropical quesadilla calories Recipes

chopped dried apricots, seedless raisins, grated fresh orange peel, orange juice, part-skim milk ricotta or low fat, cottage cheese, honey, ground coriander or 1/2 tsp curry powder, burrito-size flour tortillas, chopped fresh dole tropical gold, pineapple, well-drained, chopped mango, mint sprigs

banana, sliced, strawberry, chopped, mango, chopped, papaya, chopped, flour tortillas, brie cheese, sliced, butter, caramel sauce

flour tortillas, grated cheddar , plus 1/4 cup, grated queso blanco, cooked boneless, skinless chicken breast, small diced, red onion, thinly sliced, favorite barbecue sauce, tropical fruit salsa , recipe follows, cilantro sprigs, for garnish, diced mango, diced papaya, diced pineapple, red jalapeno, minced, lime, juiced, salt

olive oil, diced red pepper, plus 1 cup for garnish, diced green pepper, diced red onion, ground cumin, cayenne pepper, roughly chopped fresh cooked lobster meat, shredded monterey jack cheese, chopped jalapenos , without seeds, or to taste, kosher salt, flour tortillas, clarified butter, sliced green onion, for garnish, sour cream, for garnish, pineapple tops, for garnish

peeled and cored pineapple, 1/3-inch dice, peeled and pitted mango, 1/3-inch dice, peeled and seeded seeded papaya, 1/3-inch dice, red bell pepper, 1/3-inch dice, chopped fresh cilantro, fresh lime juice, minced serrano chili , with seeds, butter, room temperature, flour tortillas, chilled brie cheese, rind trimmed (cut into 1/2-inch thick slices), fresh cilantro stems, maple candied walnuts, walnut halves, pure maple syrup