7 tropical crock Recipes

boneless skinless chicken breasts, can use thighs , can use a combo of pieces, canned pineapple tidbits, drained, chopped scallion, white and light green parts, chopped red bell pepper (optional), dijon mustard, soy sauce, garlic cloves, minced, tarragon, pepper, paprika, salt , if needed to taste

apple cider, cornstarch, orange marmalade, granny smith apples, peeled and diced, pineapple tidbits, drained, shredded coconut, cinnamon, nutmeg, butter, softened, flour, oatmeal, brown sugar , packed

unsweetened pineapple chunks, tropical fruit cocktail, sliced yellow cling peaches, apricot halves, butter, brown sugar, curry powder, cornstarch, cold water

pineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)

cooked ham, finely chopped, brown sugar , packed, dijon mustard, sweet green pepper, finely diced, dried onion flakes, crushed pineapple, sandwich buns