4 triple mashed vegetables Recipes

flour, cocoa, white sugar, light brown sugar, baking soda, baking powder, salt, mashed bananas, canola oil or 1/3 cup vegetable oil, egg, vanilla, semi-sweet chocolate chips, white chocolate chips

rutabaga, peeled and cubed about 3 cups, potatoes, peeled and cubed about 3- 1/2 cups, carrots, peeled and sliced about 3 cups, butter, salt, pepper

starchy potatoes, peeled and cut cubed, salt, lemon, fresh cod fish, vegetable oil , eyeball it, seafood seasoning blend, (recommended : old bay) 2/3 palm full, ribs celery and their greens, finely chopped, yellow skinned onion, peeled and finely chopped, chopped fresh thyme leaves , a few sprigs, chopped fresh flat-leaf parsley , a handful, black pepper, egg, plain bread crumbs, butter, red bell pepper, finely chopped, shallot, finely chopped, all-purpose flour, chicken stock, garlic, finely chopped, cream or half-and-half, triple washed spinach leaves, stemmed and chopped