10 trinidad with green and Recipes

vinegar, white onion, garlic cloves (more or less to taste ), spring onion (including green tops ), thyme (soft stemmed if possible), chives, coriander (cilantro, shadow bennet optional ), flat leaf parsley (optional), worcestershire sauce, sage (leaves only )

peeled and deveined medium shrimp, white wine vinegar, seafood seasoning (such as old bay), ground cumin, olive oil, onion, minced, celery stalk, minced, carrot, minced, red bell pepper, minced, scotch bonnet chile pepper, minced, garlic, minced, curry powder, water, potatoes, cubed, water, frozen french cut green beans, thawed, fresh cilantro leaves, chopped, salt and pepper to taste

whole chickens , cut into pieces, chopped green onions, chopped fresh cilantro, minced garlic, chopped onion, salt, ground black pepper, vegetable oil, brown sugar, water, coconut milk, red pepper flakes (optional), ketchup, butter

chives, chopped, shado beni or 1 tbsp cilantro, chopped, fresh thyme, chopped, fresh oregano, chopped, fresh parsley, chopped, garlic cloves, minced

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

green mangoes, trinidadian curry powder, water, vegetable oil, garlic cloves, shredded, salt, sugar, hot pepper (optional) or west indian pepper sauce (optional), massala mixed spice (preferably anchar massala but garam massala will work as well)

warm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber

ground allspice, chopped fresh ginger, cinnamon, fresh ground black pepper, brown sugar, cider vinegar, worcestershire sauce, hot chili sauce, dark rum, olive oil, diced pork, carrots, cut into sticks, green pepper , cut lengthways, yellow pepper , cut lengthways, red chile, finely chopped, white onion, water, chopped fresh coriander