5 trini style and Recipes

bone-in chicken pieces, garlic powder, sea salt, cayenne pepper, sazon seasoning, white sugar, bok choy stalks, chopped

cassava (can use freshly peeled or frozen ) or 1 1/2 lbs yucca root (can use freshly peeled or frozen), onion, garlic cloves (depending on taste), roma tomatoes (very ripe ), vegetable oil, salt, water (to boil cassava or yucca root)

macaroni, cheddar cheese, cubed, eggs, evaporated milk, non-fat, salt, paprika, dried chives, red pepper, chopped , seeds removed, onion, garlic cloves, chopped, hot sauce (optional)

dasheen leaves (root vegetable of the caribbean or tarrow root), okra (soft tips , cut into 1 inch pieces ), stems chives (chopped coarsely ), onion (medium, sliced ), thyme (stem and leaves ), celery (chopped roughly ), garlic clove (crushed ), whole hot pepper, coconut milk (freshly squeezed , coconut milk powder or frozen can be used), salted pork tail (adding pig tail is optional. boil out salt 30 mins in water until tender and cut in to 1inch pieces), sugar, salt