5 tri roast pot Recipes

beef , loin, bottom sirloin butt, tri-tip roast, onion, potatoes, carrots, salt, pepper, soy sauce, oregano

beef , loin, bottom sirloin butt, tri-tip roast, beef broth, minced onion, tomatoes, crushed, canned, diced carrot, diced celery, dried parsley, thyme

boneless beef loin tri-tip roast, ketchup, molasses, mustard, white vinegar, worcestershire sauce, chili powder, scallion, minced, flour tortillas, corn, drained, kidney beans, drained

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed