5 tray roasted onions Recipes

baby carrots, cleaned & trimmed, parsnip, trimmed & halved, floury potatoes, cubed, red onions, peeled & quartered, olive oil, balsamic vinegar, rock salt or 1 tsp coarse sea salt, freshy ground black pepper, fresh thyme leave, fresh parsley, lemon , juice of

chicken legs, red onion, halved, parsnip, cut into large chunks, carrot, in large chunks, potato , skin left on cut into 4 wdges, garlic cloves, minced, olive oil, mixed herbs, sea salt & fresh ground pepper, chili powder, brown chicken stock, plain flour , to thicken, guava jelly, marmite, paprika

eye of round roast, montreal brand steak seasoning, carrot, onion, water, beef gravy (any brand ), aluminum foil , to serve as drip tray (or an aluminum throw away pan)

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper