28 traditional soy Recipes

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

water, distilled white vinegar, soy sauce, peppercorn, garlic cloves, crushed, chicken breasts, cut into pieces (traditionally whole ), vegetable oil, bay leaves

green peppers, in small pieces, red peppers (in oil with garlic ( if you can tsp get these please see my recipe), tomatoes (peeled... make a cross at the top and the bottom, toss into boiling water for 2 minutes and plunge i), water, vinegar, brown sugar, soy sauce, potatoes, medium chunks, onions, in small chunks, head garlic (the whole bulb, yes...the whole thing!), red chili pepper (usually dry, use more if you have a cold, or like it hot!... i use 2 if its for me and 0 if my bf is), cayenne pepper, tabasco sauce, pepper, salt, olive oil, oil (for deep frying), water, for boiling (stock is best, but water will do), crunchy bread (for mopping up)

rice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, boneless chicken breasts , cut into cubes, salt and freshly ground black pepper, sake, bamboo skewers, leeks, white parts only , soaked in salt water to remove grit and sliced on the bias into 1-inch lengths

ahi tuna, cut into 1-inch dice, chopped limu kohu (red seaweed), inamona (roasted, crushed kukui nut), optional but very traditional, recipe follows, aloha shoyu ( soy sauce), maui onion, diced, whole kukui nuts

walkerswood traditional jamaican jerk seasoning, pickled pepper sauce, teriyaki sauce, soy sauce, chopped green onion, fresh basil, chopped, melted butter, shrimp, deveined