3 traditional cardamom bread Recipes

whole wheat flour, active dry yeast, splenda sugar blend for baking, ground cardamom, salt, cinnamon, ground ginger, water, low-fat milk, smart balance omega plus, egg beaters egg substitute

active dry yeast (original recipe specifies 1 package but i use 2), lukewarm water, milk, scalded and cooled to lukewarm, sugar, salt, cardamom pods, seeded and crushed , depending on how strong a cardamom flavor you like (i use 10-12), eggs, beaten, divided (1 egg is used for glaze), flour, butter or 1/2 cup margarine, melted, sugar , for glazing braids (or less)