7 tomato stew arugula Recipes

hot italian chicken sausage, extra virgin olive oil, carrots, washed and coarsley chopped, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, tomato paste, arugula, well rinsed and coarsely chopped, diced tomatoes with juice (with italian seasonings), prepared chicken broth, cannellini beans, drained and rinsed

lemon juice, sherry vinegar, white wine, red pepper flakes, ground black pepper, salt, skinless, boneless chicken breast halves - cubed, dried penne pasta, extra virgin olive oil, divided, garlic, chopped, white wine, sherry vinegar, diced tomatoes, cannellini beans, rinsed and drained, torn fresh basil, torn arugula leaves, red pepper flakes, salt and freshly ground black pepper to taste, freshly grated romano cheese

butter, shallots, diced, sweet onion, diced, goat meat or 2 lbs lamb stew meat, chunked, garlic cloves, minced, heirloom tomatoes , chunked, cinnamon stick, dried apricots, chopped, chicken soup (pho), cooked brown rice, ground cumin, ground coriander, ground ginger, paprika, turmeric, chili powder, sea salt, black pepper (3 grinds), baby arugula, washed well, cubed roasted butternut squash

olive oil, italian sausage, hot, thinly sliced, garlic cloves, minced, onion, medium, sweet, diced, shallot, thinly sliced, fingerling potato, diced, carrots, large, thinly sliced, zucchini, small, diced, beef broth (1 1/2 cans), stewed tomatoes (1 can, not drained ), wine, dry, red, sugar, white (optional), cavatappi pasta, uncooked, lima beans, rinsed & drained, arugula, rinsed, oregano, dried, basil leaves, finely sliced, salt, sea, fine, black pepper, freshly ground, parmesan cheese, grated (garnish )

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)