91 tomato lentil soup potatoes Recipes

dry yellow lentils, water, ground turmeric, sweet potato, peeled and cut into 1-inch cubes, vegetable oil, divided, onion, finely chopped, tomato, finely chopped, fresh jalapeno peppers, seeded and finely diced, salt and freshly ground black pepper to taste, chopped fresh cilantro, for garnish

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

olive oil, onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, curry powder (samji) or 2 tbsp garam masala powder, cumin, turmeric, coriander, ham bone (chopped ) or 1 cup ham (chopped), water, bay leaves, split peas, yellow lentils, carrots, chopped, chopped tomatoes, potato, cubed, squash, chopped in cubes

olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves

ground beef, olive oil, white onions, chopped, stalks celery, chopped, low sodium beef broth, carrots, chopped, tomatoes, chopped, new white potatoes, quartered, water, dry lentils, rinsed, green beans, undrained, fennel bulbs, chopped, red pepper flakes, salt (or to taste), oregano, basil

ghee or clarified butter, diced boneless, skinless chicken thighs, garam masala, salt, diced onions, diced carrots, diced celery, minced garlic, minced ginger, peeled, cored and diced granny smith apples, peeled and diced yukon gold potatoes, peeled and diced sweet potatoes, dried red lentils, chicken or beef stock, freshly ground black pepper, diced zucchini, diced yellow squash, tightly packed baby spinach, unsweetened coconut milk, peeled, seeded and chopped tomatoes, apple cider vinegar, steamed white basmati rice, toasted, finely ground cashews, chopped fresh cilantro leaves

onion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish

ham , leftover baked, ham drippings (add slowly to taste as the juices are salty), potato, red medium in size diced, carrots, - small to medium in size sliced thinly, white onion, diced, hot peppers, fresh chopped very finely (i used the seeds too), chopped tomatoes (i used 1 with basil, garlic and oregano and 1 can green pepper celery and onion), frozen spinach, chopped nuggets (about 4), chicken broth (i boil my leftover roasting chickens with vegs and onions and seasonings, de bone it and freeze it i), dry lentils, cleaned and rinsed (black or brown ), black beans, rinsed and drained

stew meat, flour, salt, pepper, olive oil, beef stock or 6 cups broth, lipton onion soup mix, red potatoes, cubed, baby carrots, cut into chunks, onion, chopped, pepper, ketchup or 2 tbsp tomato paste, red wine, yellow lentils, parsley, minced