484 tomato corn light Recipes

ground turkey, onions, chopped, tomato sauce, diced tomato, corn , don tsp drain, pinto beans, drain, kidney bean, drain, chopped cilantro, taco seasoning mix, light ranch dressing mix

angel hair pasta, skinless, boneless chicken breast halves, cut into bite size pieces, olive oil, head garlic, minced, stewed tomatoes, onion, chopped, fresh sliced mushrooms, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, corn, light beer

sun-dried tomatoes, whole wheat flour, self raising flour, pitted black olives, chopped, corn kernels, drained, grated tasty cheese, dried rosemary, buttermilk, sunflower oil, egg, lightly beaten

enchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream

yellow cornmeal, kosher salt, baking powder, baking soda, eggs, buttermilk, canola oil, tomatoes, kosher salt, uncooked chorizo or johnsonville mild ground italian sausage, onion, chopped, sweet orange or red pepper, finely chopped, minced fresh cilantro, ground cumin, eggs, lightly beaten

boneless chicken breasts, red bell pepper, green bell peppers, tomatoes, onions, garlic cloves, cilantro, grain rice, tomato, cubes (from can), chicken broth, cumin, cayenne pepper, black beans (from can), corn (from can), vegetable oil, flour tortillas, salt and pepper

onion, chopped, butter, melted, ground beef, flour, chili powder, tomato soup, light cream, salt, corn tortillas, american cheese, grated

ground beef, garlic, finely chopped - or more to taste, dried oregano, chili powder, dried basil, light red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, diced tomatoes, corn, white sugar, salt and ground black pepper to taste

boneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)

olive oil, onion, chopped, garlic cloves, chopped, chili powder, cumin, ground oregano, serrano peppers, seeded and diced, chicken broth, crushed tomatoes, tomato sauce, liquid smoke, lime juice, ground turkey or 1 lb chicken, kidney beans, drained, black beans, drained, whole corn

ground beef, onion, whole kernel corn, diced tomatoes, tomato sauce, light red kidney beans, taco seasoning

vegetable oil, garlic cloves, minced, tomatoes , cut into 1/4-inch-thick slices, salt, pepper, all-purpose flour, yellow cornmeal, sugar, baking powder, garlic-pepper seasoning, chili powder, minced fresh onion, grated sharp cheddar cheese, skim milk, ketchup, vegetable oil, egg whites, lightly beaten

ripe tomatoes, blanched, peeled, and chopped medium-fine, sugar, light corn syrup, fresh lemon juice, salt (kosher or sea), olive oil (for storing the jam)

all purpose flour, salt, baking powder, unsalted butter, chilled , cut into 1/2inch pieces, eggs, lightly beaten, milk, olive oil, onion, diced, coarse salt, cayenne pepper, cumin seed, corn kernels (about 2 ears ), red bell pepper, diced, jalapeno chili, seeded and diced, chipotle puree, cilantro, leaves only, chopped, egg, beaten, water, grated manchego cheese, olive oil, roma tomatoes, cored, garlic, peeled, balsamic vinegar, coarse salt, freshly ground black pepper

chopped onion, unsalted butter, dry red wine, a 28-oz can plum tomatoes, drained and chopped, sugar, crumbled dried rosemary, dried oregano, crumbled, dried hot red pepper flakes , or to taste, collard leaves, washed well, a 15-oz container of whole-milk ricotta, whole-milk mozzarella, cut into 1/4-inch dice, egg, beaten lightly, red bell peppers, chopped, a 10-oz package frozen corn kernels, thawed and patted dry, sliced scallion, minced fresh parsley leaves

chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic cloves, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella or smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, fresh cilantro leaves, chopped for garnish

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

ground beef, onions, chopped coarse, garlic cloves, minced, dried kidney beans , soaked overnight, diced tomatoes, undrained, beef broth, vegetable broth, french onion soup, whole kernel corn, lightly drained, bell pepper, chopped, any color, chili powder, cumin, onion powder, garlic powder, toasted minced dried onion, toasted minced dried garlic, black pepper, cayenne pepper, red pepper flakes, bay leaves, unsweetened cocoa powder, cinnamon, brown sugar, fresh lemon juice