26 tomato bake healthy Recipes

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

vegetable cooking spray, all-purpose flour, ground cinnamon, baking soda, baking powder, sugar, healthy request condensed tomato soup, egg whites, vegetable oil, vanilla extract, zucchini, sliced, raisins

brown onion, chopped, cannellini beans, drained and rinsed, chopped red chili, canned chopped tomatoes, maple syrup, sea salt, cinnamon stick, ground cumin, ground coriander, sweet paprika, olive oil

white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese