4 tofu spaghetti meat sauce Recipes

  • Spaghetti and No-Meat Balls
    extra-virgin olive oil, diced onion and
    18 More
    extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves
    50 min, 20 ingredients
  • Meat-Free Stuffed Shells
    jumbo pasta shells, butter, sliced mushrooms and
    10 More
    jumbo pasta shells, butter, sliced mushrooms, onion, chopped, garlic, minced, firm tofu, dry bread crumbs, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg (optional), shredded mozzarella cheese, spaghetti sauce , or as needed
    1 hour 10 min, 13 ingredients
  • Walnut Tofu  meat  Balls Walnut Tofu meat Balls
    coarsely ground walnuts (you can use pecans or any nut yo... and
    13 More
    coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven
    30 min, 14 ingredients




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