9 tofu salad watercress Recipes

  • Watercress and Tofu Salad
    watercress, cut to 3-inch pieces and
    9 More
    watercress, cut to 3-inch pieces, tofu, cut to 1-inch blocks, light chunk tuna in water, flaked, tomato, diced into 1/2-inch pieces, soy sauce, rice vinegar, gingerroot, finely grated, sesame oil, toasted sesame seeds, sugar
    30 min, 10 ingredients
  • Tofu Salad
    firm tofu, drained and cubed, tuna, drained and flaked and
    8 More
    firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce
    20 min, 10 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Oriental Pasta Salad
    linguine, sesame seed oil, light soy sauce and
    7 More
    linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)
    45 min, 10 ingredients
  • Warm Tofu Salad of Wilted Greens and Macadamia Nuts Warm Tofu Salad of Wilted Greens and Macadamia Nuts
    firm tofu, salt, seven mixed spice, macadamia nut oil and
    15 More
    firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish
    50 min, 19 ingredients
  • Grilled Tofu Salad Grilled Tofu Salad
    two 1-lb blocks of firm tofu, garlic cloves, minced, honey and
    5 More
    two 1-lb blocks of firm tofu, garlic cloves, minced, honey, peanut oil plus more for grilling, soy sauce, black bean chili paste, watercress , tough stems removed (about 3 loosely packed cups), miso-carrot dressing
    8 ingredients
  • Crisp Fried Tofu With Avocado Salsa & Watercress Salad Crisp Fried Tofu With Avocado Salsa & Watercress Salad
    tofu, drained and cut into thick batons and
    14 More
    tofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil
    45 min, 15 ingredients




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