45 tofu pot pot Recipes

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

sesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced

peanut oil, plus extra to cook the pot stickers, fresh ginger, green onions, finely chopped (green and white parts ), garlic, minced, shredded carrot, smoked tofu, finely crumbled, shoyu sauce, wonton wrapers, gingered dipping sauce, soy sauce, grated fresh ginger, seasoned rice vinegar, drops chili oil, drops sesame oil