5 tofu peppers risotto Recipes

  • Tofu Risotto
    extra firm tofu (in small dices , not the mori-nu tofu) and
    13 More
    extra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme
    35 min, 14 ingredients
  • Artichoke Risotto
    olive oil, unsalted margarine, onion, chopped and
    9 More
    olive oil, unsalted margarine, onion, chopped, carnaroli rice, uncooked, soymilk (or skim milk), apple juice, vegetable stock, firm tofu, cubed, marinated artichoke hearts, drained , liquid reserved, garlic cloves, minced, whole low-sodium kernel corn, cayenne pepper , to taste
    1 hour , 12 ingredients
  • Baked Spinach Risotto
    cooked rice, frozen chopped spinach, thawed , save liquid and
    8 More
    cooked rice, frozen chopped spinach, thawed , save liquid, firm silken tofu, olive oil, salt, olive oil, onion, chopped, garlic cloves, chopped, black pepper, basil
    30 min, 10 ingredients
  • Chicken or Tofu Stuffed Bell Peppers Risotto Chicken or Tofu Stuffed Bell Peppers Risotto
    uncooked long grain brown rice and
    9 More
    uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper
    30 min, 10 ingredients




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