71 tofu no no Recipes

crushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta

soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella

soymilk (i have subbed almond milk with no problems), raw cashews, unsalted, nutritional yeast, braggs liquid aminos (or tamari or soy sauce), earth balance margarine, tahini, fresh lemon juice, dijon mustard, paprika (smoked is recommended if you have some), nutmeg, fresh garlic cloves, black pepper , to taste

all-purpose flour, baking powder, baking soda, salt, firm silken tofu (half a package of the vacuum-packed kind), rice or 1/4 cup soymilk, canola oil, sugar (very strict vegans will want to mind your ), vanilla extract, macadamias, partially chopped & partially ground (a few pulses in a food processor for chopped, remove some for this & below, then a few more for grou), nonhydrogenated margarine (no whey, mind you), turbinado sugar or 2 tbsp other brown sugar, pure maple syrup, raw macadamias, coarsely chopped (either from first round in the food processor or chopped by hand on a cutting board with a large kni)

creme-filled chocolate cookies, butter, melted and divided, graham crackers, smooth no-sugar-added peanut butter, unbleached cane sugar, semi-sweet chocolate chips, silken tofu, drained, honey, vanilla extract

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

extra firm tofu (half a block), canned pumpkin, splenda granular or 3/4 cup other no-calorie artificial sweetener or 3/4 cup sugar, cocoa powder, soymilk, cinnamon, vanilla extract

eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices, ripe tomatoes , halved lengthwise (2 lbs.), fresh basil leaf, shredded, fresh spinach or 9 oz swiss chard, steamed, shredded part-skim mozzarella cheese (3 1/2 oz.), part-skim ricotta cheese, soft tofu, mashed with a fork, grated parmesan cheese, divided, egg white, no-boil lasagna noodles (7 x 3 1/2 inches each), grated asiago cheese

diced no-salt-added whole tomatoes, red kidney beans, drained, garbanzo beans, drained, pinto beans, drained, light beer, tofu, crumbled, chili powder, ground cumin, plain nonfat yogurt