8 tofu mixed fruit Recipes

  • Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 ingredients
  • Tall and Tangy Tofu Thangy
    fruit cocktail in light syrup, frozen and
    3 More
    fruit cocktail in light syrup, frozen, instant lemonade mix, cranberry juice, silken tofu
    5 min, 4 ingredients
  • Tofu mixed-fruit smoothie Tofu mixed-fruit smoothie
    low-fat vanilla yogurt, firm silken tofu and
    6 More
    low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)
    5 min, 8 ingredients
  • Tofu Fruit Smoothies Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 min, 5 ingredients
  • Apple Sauce Tofu Balls Apple Sauce Tofu Balls
    tofu balls, olive oil, green beans, finely diced and
    16 More
    tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water
    15 min, 19 ingredients
  • Weight-Loss Protein Bars / Fruit Bars Weight-Loss Protein Bars / Fruit Bars
    apple, unpeeled, diced, any type and
    8 More
    apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins
    1 hour , 9 ingredients




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