25 tofu garbanzo Recipes

olive oil, onion, chopped, bay leaves, ground cumin, oregano, salt, stalks celery, chopped, jalapeno pepper, diced, garlic cloves, minced, tofu , burger type crumbled, canned tomatoes, diced, rotel tomatoes , extra hot if available, chili powder, ground black pepper, kidney beans, canned, garbanzo beans, canned, black beans, canned

baby eggplants, cut into 1/2-inch dice and tossed with lemon juice to prevent oxidation, zucchini, peeled and cut into 1/2-inch dice, garlic cloves, lightly crushed with the side of a knife blade and minced, red onion, minced, olive oil, salt and freshly ground black pepper, grapeseed oil, shallot, minced, orange juice, balsamic vinegar, mango, peeled , sliced away from the pit and cut into 1/4-inch dice, minced fresh parsley leaves, salt, ground black pepper, cornstarch made into a slurry with 1 tsp water, garbanzo beans, drained, garlic cloves, lightly crushed with the side of a knife blade and quartered, crushed red pepper, lemon, juiced, tahini, olive oil , preferably extra-virgin, grapeseed oil, cubes hard and firm tofu, sheets phyllo dough (based on 18 by 14-inch sheets which are often sold in packs of 18 to 20 for thickness number 4), melted butter, eggs, lightly beaten , for egg wash, sugar, ground cinnamon

diced no-salt-added whole tomatoes, red kidney beans, drained, garbanzo beans, drained, pinto beans, drained, light beer, tofu, crumbled, chili powder, ground cumin, plain nonfat yogurt

water, sea salt, agave nectar (i think any sub here would be fine), flax seed meal, flour (i used barley but most any sort should work), chana flour (garbanzo bean flour, or any sub you like), olive oil, black pepper, chopped parsley (or other fresh herb), cornmeal (for dusting), olive oil, shallots, chopped fine, mushroom, diced, red bell pepper, diced, cumin, red pepper flakes (optional), fresh parsley, chopped, lemon juice, firm silken tofu (usually 12-14 oz), arrowroot, powder, sea salt, black pepper, plain soymilk, nutritional yeast (or vegan parm), pine nuts (or sub blanched almonds), agave nectar, vegan mozzarella cheese (or jack) or 1/4 cup , grated (or jack), olive oil, red wine vinegar, agave nectar, vegan mozzarella cheese or 2 tbsp , grated