5 tjs corn Recipes

jiffy corn muffin mix, salt, sugar, creamed corn, kernel corn, buttermilk, eggs, onion, chopped, jalapeno peppers, chopped, colby-monterey jack cheese, shredded

chicken breast, lima beans, corn, carrots, diced, green beans, potatoes, diced, chicken broth, low fat, egg noodles , whole wheat, salt, pepper

pork steaks, 1-inch -1 . 5-inch thick (boneless preferred ), water, olive oil, cumin, chili powder, salt (or more to taste), black pepper, paprika, bay leaves, fresh basil, chopped fine, white wine (i use pinot grigio), garlic cloves, red onion, chopped, yellow onion, sliced thinly, tomato paste (you can also substitute for 15oz can of diced tomatoes or 3 fresh peeled tomatoes, seeded), pinto beans, cooked rice, red bell pepper, diced, green bell pepper, diced, frozen corn

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)