10 tin stew Recipes
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beef or shoulder of mutton, oil, butter, sea salt and14 Morebeef or shoulder of mutton, oil, butter, sea salt, freshly ground black pepper, onions, chopped, ripe red tomatoes (or 1 x 400g tin whole tomatoes), x 70 g tin tomato paste, sugar, chilli powder, paprika, gloves garlic, crushed, paprika, garlic, crushed, mixed herbs, chicken stock, potatoes, diced, potato flour or maizena2 hour 30 min, 18 ingredients
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onion, sliced, garlic clove, crushed, baby carrots, halved and8 Moreonion, sliced, garlic clove, crushed, baby carrots, halved, green beans, baby sweetcorn, halved, tomato puree, tinned chopped tomatoes, chili flakes, ground cinnamon, red kidney beans, drained and rinsed, vegetable stock35 min, 12 ingredients
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Bulgur, Veg Chickpea and Bean Greek Super Food Stewsliced leek (1 big leek), sliced onions (2 onions) and19 Moresliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil1 hour , 21 ingredients
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Jamaican Stewed Chickenchicken thighs x 8, cooking oil, chicken stock 1 pint and9 Morechicken thighs x 8, cooking oil, chicken stock 1 pint, chicken seasoning 2-3 tsp, ground black pepper 2-3 tsp, sweet chilli marinade 100ml, dried thyme 2-3 tsp, mild curry powder 2-3 tsp, half tin of tomatoes, garlic 2-3 cloves, onions 2 medium finely sliced, all the above are approx depending on taste , except for the chicken stock tin tomatoes and chilli marinade30 min, 12 ingredients
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Jessica's Favourite Unctuous Oxtail Stewoxtails , pieces rolled in plain flour, olive oil, onion and14 Moreoxtails , pieces rolled in plain flour, olive oil, onion, carrots, parsnips, leeks, half a celeriac, chopped tomato (tinned ), paprika, tomato puree, red wine, vegetable bouillon cubes, water, crushed whole garlic cloves, smoked bacon, chopped (or lardons), cracked black pepper, fresh thyme leaves , picked3 hour 15 min, 17 ingredients
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Aromatic Pumpkin and Chickpea/Garbanzo Stewolive oil, onion, finely chopped and12 Moreolive oil, onion, finely chopped, garlic cloves, finely chopped, ginger, freshly grated, salt, ground cumin, tinned chopped tomatoes, brown sugar, pumpkin, cubed, lemon juice, chickpeas, drained, black pepper, natural yogurt, cilantro, chopped30 min, 14 ingredients
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Tin Foil Stewground beef, celery rib, sliced, carrot, peeled and sliced and7 Moreground beef, celery rib, sliced, carrot, peeled and sliced, onion, sliced, a-1 steak sauce, ketchup, garlic salt, water, heavy duty aluminum foil, charcoal , fire1 hour 30 min, 10 ingredients
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