44 tilapia with black and corn Recipes

  • Fish Tacos with Tomatillo Sauce
    garlic cloves, tomatillos, husked and rinsed and
    13 More
    garlic cloves, tomatillos, husked and rinsed, jalapeno pepper, cilantro stems, canola mayonnaise (such as hellmann s), sugar, salt, divided, very thinly sliced red cabbage, fresh lime juice, extra-virgin olive oil, tilapia fillets, freshly ground black pepper, corn tortillas, fresh cilantro leaves
    15 ingredients
  • Healthy Fish Tacos With Chipotle Cream
    nonfat sour cream, salt and
    21 More
    nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)
    20 min, 23 ingredients
  • Chunky Fish and Shrimp Chowder Chunky Fish and Shrimp Chowder
    lemon, juiced, dried basil, onion powder, salt and
    18 More
    lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)
    2 hour 5 min, 22 ingredients




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