7 tilapia glaze Recipes

mayonnaise (do not use nonfat), low sodium soy sauce, freshly squeezed lemon , juice of (3 to 4 tbsp), peeled gingerroot, finely grated, garlic cloves, finely grated, scallions, trimmed and cut crosswise into thin slices, tilapia fillets

fresh tilapia fillets, frozen can be used as well (about 4 - 6 filets), salt, pepper, olive oil (this is not an exact measurement, just coat your pan enough to keep the fish from sticking), hoisin sauce, soy sauce (i use low sodium )

honey, dijon mustard, prepared mustard, white fish steaks, without skin , at least 1 inch thick (tilapia, cod, haddock), lemons, cut in half, butter, salt and pepper

tilapia fillets, honey, coarse salt, cracked black pepper, cayenne pepper, olive oil, white sugar, salt, water

halibut or tilapia (about 1 in. thick), cut into two equal pieces, coriander, ground cumin, curry powder, ground ginger, salt, cayenne, orange juice, rice vinegar, honey, minced fresh ginger