87716 tilapia fillets sauteed vegetable Recipes

  • Tilapia Sandwich W/Dried Cranberry Coleslaw & Lemon Dill  Ai
    mayonnaise, minced garlic, snipped fresh dill and
    10 More
    mayonnaise, minced garlic, snipped fresh dill, fresh-squeezed lemon juice, angel hair coleslaw, chopped onion, dried cranberries, flour, kosher salt, fresh coarse ground black pepper, tilapia fillets, rinsed, patted dry, extra virgin olive oil, ciabatta rolls , cut in half horizontally (toast if desire)
    10 min, 13 ingredients
  • Tilapia with Quinoa & Black Beans
    quinoa, canned black beans (rinsed ), chopped tomatoes and
    7 More
    quinoa, canned black beans (rinsed ), chopped tomatoes, sliced zucchini, olive oil, divided, fresh lemon juice, paprika, kosher salt and freshly ground black pepper, tilapia fillets (about 1 lb. total ), sliced green onions
    10 ingredients
  • Tilapia with Warm Olive Salsa
    chopped plum tomato (about 1/3 lb) and
    8 More
    chopped plum tomato (about 1/3 lb), pimiento-stuffed olives, chopped, chopped fresh parsley, chopped fresh oregano, divided, tilapia fillets, rinsed and patted dry, salt, freshly ground black pepper, lemon wedges, extra-virgin olive oil
    12 min, 10 ingredients
  • Seasoned Tilapia Fillets
    tilapia fillets (6 oz each), butter, melted and
    8 More
    tilapia fillets (6 oz each), butter, melted, steak seasoning, dried parsley flakes, dried thyme, paprika, onion powder, salt, pepper, garlic powder
    30 min, 10 ingredients
  • Bacon-Jamaican Tilapia in a Foil Pouch With Coconut Cream #RSC Bacon-Jamaican Tilapia in a Foil Pouch With Coconut Cream #RSC
    tilapia fillets, fresh and
    11 More
    tilapia fillets, fresh, bacon (or 1 cup purchased, crumbled real ), onion, chopped, red bell pepper, chopped, caribbean jerk seasoning, garlic, minced (bottled is fine ), honey, shredded coconut, cream of coconut, sour cream, lemon , juice and zest of, reynolds wrap foil
    30 min, 13 ingredients
  • Seared Tilapia With Fried Jalapeno and Lemon Seared Tilapia With Fried Jalapeno and Lemon
    tilapia fillets (also great with catfish, char, steelhead... and
    5 More
    tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges
    16 min, 6 ingredients
  • Spicy Pasta With Tilapia (Food Network Kitchens) Spicy Pasta With Tilapia (Food Network Kitchens)
    tilapia fillets, cut into small chunks and
    9 More
    tilapia fillets, cut into small chunks, extra-virgin olive oil, garlic, chopped, red pepper flakes, dry white wine, san marzano tomatoes , crushed by hand, chopped fresh basil, plus more for topping, kosher salt, multigrain spaghetti, chopped fresh parsley
    35 min, 10 ingredients
  • Tilapia Pockets with Cilantro-Lemongrass Mojo (Ingrid Hoffmann) Tilapia Pockets with Cilantro-Lemongrass Mojo (Ingrid Hoffmann)
    lemongrass stalks, white bulb only , root end trimmed, ou... and
    9 More
    lemongrass stalks, white bulb only , root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced, tightly packed cup fresh cilantro leaves, tightly packed cup fresh mint leaves plus 2 tbsp chopped, for garnish, extra-virgin olive oil, garlic cloves, peeled, jalapenos, halved, seeded and roughly chopped, paprika, salt, sherry vinegar, skinless tilapia fillets 3/4-inch to 1-inch thick
    27 min, 10 ingredients
  • Tilapia with Escarole and Lemon-Pepper Oil (Food Network Kitchens) Tilapia with Escarole and Lemon-Pepper Oil (Food Network Kitchens)
    extra-virgin olive oil and
    7 More
    extra-virgin olive oil, baby fingerling potatoes, halved , or small red-skinned potatoes, quartered, garlic , smashed, head escarole (about 1 1/4 lb), torn into pieces, kosher salt and freshly ground pepper, tilapia fillets, patted dry, fresh oregano , leaves torn, juice of 1 lemon
    30 min, 8 ingredients
  • Seasoned Tilapia Fillets Seasoned Tilapia Fillets
    tilapia fillets(6oz,each), butter,melted, steak seasoning and
    7 More
    tilapia fillets(6oz,each), butter,melted, steak seasoning, dried parsley flakes, dried thyme, paprika, onion powder, salt, pepper, garlic powder
    23 min, 10 ingredients
  • Grilled Tilapia On Cilantro-jalapeno Slaw Grilled Tilapia On Cilantro-jalapeno Slaw
    tilapia fillets,fresh or frozen(thawed ) and
    6 More
    tilapia fillets,fresh or frozen(thawed ), light italian dressing, jalapenos,halved and seeded, coleslaw mix, chopped fresh cilantro, salt, ground black pepper
    10 min, 7 ingredients
  • Sauteed Vegetables with Chile-Tamarind Sauce Sauteed Vegetables with Chile-Tamarind Sauce
    tamarind with seeds* (from 7-oz block) and
    17 More
    tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil
    18 ingredients
  • Sauteed Vegetables With Chile-Tamarind Sauce Sauteed Vegetables With Chile-Tamarind Sauce
    tamarind pulp, with seeds and
    17 More
    tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil
    26 min, 18 ingredients
  • Brown Rice and Sauteed Vegetables Brown Rice and Sauteed Vegetables
    vegetable oil, chopped onion, dried basil and
    9 More
    vegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice
    12 ingredients
  • Happia Tilapia Happia Tilapia
    raisins, apricot flavored white wine and
    30 More
    raisins, apricot flavored white wine, dried apricot , pressed down, divided, brown sugar , packed, vanilla, cinnamon, peanut oil or 1 tbsp olive oil or 1 tbsp vegetable oil, unsalted butter, chopped carrot, chopped celery, scallion, sliced thin (or onions chopped), garlic, minced, wine , from the raisins, soy sauce, plum sauce (or other sweet asian sauce), oyster sauce, tilapia fillet, cut into chunks, shrimp, cooked shell and tail removed , rough chop, frozen chopped spinach (thaw and drain), lemon pepper (or 1 tsp pepper and 1 tsp lemon), plain fine breadcrumbs, egg, slightly beaten, chopped boiled apricot, brown sugar , packed, apple cider vinegar, wine , from raisins, garlic cloves, minced, water , from apricots soak (or use apricot nectar), catsup, plum sauce (or other sweet asian sauce), oyster sauce, chili paste (or other spicey product, more can be added if you like it spicier)
    1 hour 5 min, 32 ingredients
  • Golden Tilapia Golden Tilapia
    peppercorns, sugar, soy sauce, white rum and
    8 More
    peppercorns, sugar, soy sauce, white rum, grated lemon rind, lemon juice, ground ginger, garlic powder, whole tilapia, filleted, salt and freshly ground black pepper, olive or peanut oil, julienned mixed vegetables , such as carrots, zucchini, yellow squash, bell peppers
    30 min, 13 ingredients
  • Tilapia Roulade With Tomato and Zuchinni Sauce #RSC Tilapia Roulade With Tomato and Zuchinni Sauce #RSC
    reynolds wrap foil, tilapia fillets, salt, pepper and
    19 More
    reynolds wrap foil, tilapia fillets, salt, pepper, dried thyme, dried basil, dried oregano, your favorite fresh crabmeat, diced green onion (whites only ), diced red onion, heavy cream, lemon juice, butter , to sautee with, salt , and, garlic pepper seasoning, tomatoes, halved, zucchini, sliced and cut into fours, extra virgin olive oil, salt, pepper, dried thyme, dried basil, dried oregano
    55 min, 23 ingredients
  • Tilapia Sauteed With Garlic and Mushrooms Tilapia Sauteed With Garlic and Mushrooms
    tilapia fillets, garlic powder, lemon pepper, salt and
    6 More
    tilapia fillets, garlic powder, lemon pepper, salt, ground cayenne pepper, italian salad dressing, garlic clove (thinly sliced ), mushroom (sliced ), margarine or 2 tbsp butter, garlic flavored red wine vinegar
    28 min, 10 ingredients




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